Module 1: “The Cyclical Nature of Life”

Monday Sep 21, 2026, 6:00pm

This module lays the foundation for everything that follows. We introduce the woman’s cycle: not as an inconvenience to manage, but as a rhythm connected to nature, the seasons, her health and the health of the relationship, a cycle that has always been there, whether we’ve been taught to listen to it or not.

Men will begin to learn and gain a helpful understanding of the different phases, and what each one means for her energy and capacities, so together you can start to recognise the pattern rather than react to it in the moment. Women are invited to reconnect with what they may have spent years pushing through, validating that tuning into these shifts, rather than overriding them, is not weakness but wisdom.

We’ll cover the practicals here: what each phase is, how it connects to nature’s own cycles, and begin to introduce why this matters for your health, with phases being tracked, explored and empowered in far greater depth as the course unfolds.

Your homework for the duration of the course:

You’ll be guided to start a shared menstrual cycle diary, with options to suit how you like to track together:

A printable PDF download
Recommended apps
Simple pen-and-paper methods

However you choose to do it, this is where you begin to know what’s coming, for her, and for your relationship and family.

Module 2: The Wisdom of the Bleed

Monday Sep 28, 2026, 6:00 PM

Now we enter the truth of the bleed: her most honest, raw and wildly natural vessel of being. Where society once called her disgusting, science is discovering she holds stem cells and secrets that could heal degenerative diseases. Her bleed’s reputation was vilified as “moody,” but the ancients knew better. We reclaim this wisdom through ancient practices that help us relearn what was forgotten.

We now call on the men to be unwavering anchors amid the depth of the bleed, hearing the truth and path to peace beneath its wild waves. Guided by the ancient teachings of the Wombdala and the four sacred chambers of the bleed, we unearth new depths in the partnership. Together, we honour “The Drop,” a practice of empowerment through cyclical descent: a form of checking in, rather than checking out.

Drew, Men’s Perspective

Supporting men to support the women during their bleed: organisation

Resourcing and inner work for the men, staying centred in her storm: filling your cup

How to hear the essence of her reflections and truth without getting knocked off centre by delivery style and tone, allowing space for what needs to flow: deep trust and listening

Jewels, Elder’s Perspective

The bleed as a spiritual practice for women, and the four chambers of the bleed, the Wombdala teachings

Learning about a practice called “The Drop,” teachings on how a woman can bleed in ways that connect her to herself, to life and to empowerment, and how to support her when she is doing “The Drop” practice

Module 3: Heart-Led Communication & the Masculine/Feminine Balance.

Monday Oct 05, 2026, 6:00 PM

We will learn the art of speaking and listening from the deepest core, where needs and longings are honoured authentically. Illuminating the dance of feminine and masculine energies, where she leads from the womb’s depths and he holds his heart steady in presence, creating a stronger bond through deeper met needs. Drew and Chichi will demonstrate “The Deepening” practice, guided live by Jewels as an example.

Jewels:
Learning the importance of how we communicate at the deepest level

Finding out what our deepest needs and longings are, and how to express them in a way that will be lovingly and authentically received

Learning about the importance of the feminine and masculine principles within both partners, and how to create the right balance

How she can guide him from her deep, heart-led feminine energy, and how he can lead and hold from his deep, present masculine energy, for this to become a mutual delight

Teaching the couples’ practice “The Deepening,” in support of a better cycling life together

Drew and Chichi: 
Demonstrating “The Deepening,” and bringing their own experience with this practice as teaching examples.

Module 4: Emotional & Physical Health Markers & Nutrition

Monday Oct 12, 2026, 6:00 PM

Guest Speaker Alev: Birth & Postpartum Doula and Female Health Nutritionist, with over a decade of experience.

In this module, we begin to look at the physical qualities of the blood itself: its colour, its texture, and what these can indicate about hormone health, and how that can affect emotional and physical health. Paying attention matters, as these details can be an early marker of imbalance that could become a problem for your wellbeing, from your immune system to fertility. Hormone health, and observing your bleed and its patterns, are pivotal.

Alev speaks to an important truth: a woman’s cycle should not actually be painful. She’ll expand on these insights, while making clear that this is a world within worlds, one we can only begin to journey into within this module. Every person is an individual, so all people have different nutritional needs, but we will cover the basic do’s and don’ts, and the capacity to self-assess whether further investigation is needed for hormonal health support.

Drew:
Ways men can offer dietary support, and what to observe and note in the diary

Q&A Session with Alev, Drew, Chichi & Jewels

Module 5: The Power of the Circle, Conflict & Support for Couples

Monday Oct 19, 2026, 6:00 PM

We hold a sacred space that offers guidance and support to couples through the many challenges that can arise in this work. With tools for conflict resolution, we transform friction into growth, fostering deeper connection.

We open the circle to the archetypal, collective and ancestral patterns we have all been shaped by, patterns that may already have been noticed through the diaries you’ve kept. As each couple receives support, all couples benefit by witnessing their own relationship patterns mirrored in others. The struggles and issues couples face are universal wounds, born of a deep-time ancestral disconnection: from nature, from community and extended family support, and from the patriarchal wound created between men and women. By witnessing, we all walk toward healing those ancient wounds, recognising our collective need for support, and begin to find solutions.

What isn’t addressed now doesn’t disappear, it tends to return with fury in perimenopause and menopause, a stage with a reputation too often tangled up with lifelong anxiety, stress, and needs that were never voiced. We begin to name this here, so it can be met early, rather than met too late.

Module 6: Being the Change for Future Generations & Creating Community Care

MondayOct 26, 2026, 6:00 PM

Chichi:
How to practise menstrual empowerment within a family dynamic, introducing it to children in a healthy way, and why doing so matters. Techniques to heal through reclaiming rites of passage, for yourself and for the benefit of future generations, and ways to inspire and organise as a community to change the way the world sees menstrual cycles

Finding your axis in a society where female cycles are still taboo or considered disgusting, or making menstruation marvelous rather than a trigger festival

Ways to undo the conventional narratives in work environments

Q & A Session with Jewels, Drew & Chichi

Closing Circle with Jewels, Drew & Chichi